Amazon shoppers use a magnesium spray to improve sleep. Magnesium Oil Spray gets rave reviews from shoppers.
It costs £12.99 on Amazon, and you can also get it for £9.99 on eBay. The magnesium oil is designed to relax muscles and increase energy levels.
Magnesium is a mineral that helps keep blood pressure normal, bones strong and heart rhythm stable, according to WebMD. It also controls your blood sugar levels and makes protein and DNA.
Signs of magnesium deficiency can be nausea, feeling weak or losing appetite. In addition, some research shows that magnesium can help fight insomnia and other sleep problems.
The magnesium oil spray is meant to be sprayed on the soles of the feet, through which it is quickly absorbed. You can also use it on your chest, feet, legs or arms.
To see all the best deals, sales and bargains in London, check out our Facebook group.
Another wrote “I often have a hard time settling down when I go to bed. My wife has suggested magnesium before but I couldn’t see how it could help but decided to give it a shot anyway… and I must say i was really surprised by the result.
“Just applying a few sprays on each leg about 10 minutes before going to bed seems to relax me more than I expected and I fell asleep within minutes. I thought maybe I was just extra tired and I could have just fallen asleep that quickly without it, so tried again the next few nights and exactly the same.
“The oil sprays on really nicely and rubs into the skin quickly, you feel a sort of moist sensation for a little while afterwards, and while other people have reported tingling on the skin, I’ve never noticed anything particularly unpleasant. I see myself using this on a regular basis .Am I 100 percent convinced it’s the oil itself or the placebo…not entirely, but there’s no way to test it.
“All I know is that I’ve had the easiest week of falling asleep than I’ve had in quite some time.” Of the negative reviews, one person said “Did nothing for me. I tried this after a long day of hiking… Sprayed it on my legs and feet… Thought it might help me sleep and relax my leg muscles…”
Alternatively, try BetterYou Magnesium Oil Spray Original, which costs £13.95 at Holland & Barrett. It has 4.4 stars from 138 reviews.
You can get Magnesium Oil Spray from Amazon and eBay. Get BetterYou Magnesium Oil Spray Original from Holland & Barrett.
